At Get Fresh we believe it is vitally important to have happy customers, to support our customers, our community, or as we like to call you guys ‘our tribe’! And where possible, we are working hard to find ways to help improve health and wellbeing. This resonates our mission and philosophy for us. We’re all aware that feeling comes from the heart. So, a healthy heart is a good starting point to creating good feelings in life. But did you know the link between our heart, brain and gut? Recent studies say they are our 3 brain centres and that these 3 brain centres communicate with each other. They connect through feeling, emotion and thought.

At Get Fresh we believe it is vitally important to have happy customers, to support our customers, our community, or as we like to call you guys ‘our tribe’! And where possible, we are working hard to find ways to help improve health and wellbeing. This resonates our mission and philosophy for us. We’re all aware that feeling comes from the heart. So, a healthy heart is a good starting point to creating good feelings in life. But did you know the link between our heart, brain and gut? Recent studies say they are our 3 brain centres and that these 3 brain centres communicate with each other. They connect through feeling, emotion and thought.

As someone who veers towards plant-based foods, I have always loved all the vegetarian soups, salads, bowls and wraps that Get Fresh offers its loyal customers on a daily basis.  I was even more excited to find out about their overall approach to wellbeing via their Feel Good campaign—one that targets both body and mind through healthy eating and lifestyle—and being invited to share with the Get Fresh tribe my knowledge and passion for all things gut health and microbiome.

At Get Fresh we believe it is vitally important to have happy customers, to support our customers, our community, or as we like to call you guys ‘our tribe’! And where possible, we are working hard to find ways to help improve health and wellbeing. This resonates our mission and philosophy for us. We’re all aware that feeling comes from the heart. So, a healthy heart is a good starting point to creating good feelings in life. But did you know the link between our heart, brain and gut? Recent studies say they are our 3 brain centres and that these 3 brain centres communicate with each other. They connect through feeling, emotion and thought.